Maintaining sound health requires beyond just having a balanced diet and exercising regularly. According to the experts of Alabama Men’s Clinic, prevention is an important aspect of a healthy lifestyle, as it helps to detect potential health issues early enough to avert serious complications later. For men, knowledge about the schedule of key health screenings is essential in eliminating or reducing the risk factors of chronic diseases and fostering long-term well-being. Keep reading to explore the vital health screenings that men should undergo as per schedule to attain overall and long-term well-being.
Blood Pressure
High blood pressure is often described as the ‘silent killer’ because it usually carries no visible symptoms. But when prolonged and undetected, it may lead to heart disease, stroke, and kidney damage. The American Heart Association/American College of Cardiology recommends that men 18 years of age or older should have their blood pressure checked every two years. More frequent readings may be necessary if the reading is high. Periodic screening is vital for controlling this condition and preventing complications.
Cholesterol
The risk of heart disease is influenced by the cholesterol level. High cholesterol results in the building of plaques on arterial walls further increasing the probability of a heart attack or stroke. Men older than 20 years should have their cholesterol levels checked not less than once every four to six years. Depending on the family history of heart disease, being overweight, or any other risk factor, a doctor may recommend more frequent tests. They also suggest diet control, exercise, or medication to manage cholesterol levels.
Diabetes
Diabetes is an emerging health problem, and early intervention might help to avoid complications like heart disease, kidney failure, and nerve damage. Men aged 45 or older, or with risk factors like obesity or a family history of diabetes, should have their blood glucose levels checked regularly. Doctors in medical facilities like Alabama Men’s Clinic may recommend more frequent screenings to detect prediabetes or type 2 diabetes early and help manage the condition through a combination of lifestyle and medication.
Prostate Health
One of the most common kinds of cancers affecting men is the prostate. The risk of prostate cancer increases with age, particularly after 50. Men should talk to their doctors about screenings for prostate cancer. While the decision about whether to undergo screenings such as the PSA test is personal to each man, it can help to be aware of the benefits and risks associated with early detection.
Colorectal Cancer
Colorectal cancer is the second leading cause of cancer-related death in men. Regular screenings are essential for early detection, which helps increase survival rates. Men should consider having colorectal cancer screening at the age of 45. It is usually done either with a colonoscopy or stool tests. People who have a family history of colorectal cancer or other risk factors may need to start screening at an earlier age.
Preventative care is the secret to having a long, healthy life. Depending on their age, medical history, and lifestyle, men should prioritize screening potential health issues as suggested by their physician.
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