How to fight acne and make your scars disappear? Here are five tips to maintain the skin on your face without damaging it and to prevent breakouts. No more anti-acne treatments that do not work or completely attack your face, go to natural and effective methods!
What is acne?
It is an overproduction of sebum , which thickens until it clogs the pore of the skin. It is from this moment that blackheads (closed comedones) and white pimples (open comedones) appear. Rest assured, 80% of adolescents and 40% of adults are affected by acne.
Tip 1: Wash your face to remove impurities from your skin and prevent the appearance of pimples
“Wash your life Face soap – charcoal – natural – good for the face – Secrets de Mielmorning and night”, you hear that everywhere, and it’s the truth! You have to prepare your skin at the start of the day and remove impurities in the evening. Use a natural soap such as Purifying Soap with Honey Thyme and Vegetable Charcoal . This “cold” purifying soap purifies and regulates excess sebum .
Tip 2: Adopt a healthy and balanced lifestyle to avoid acne
The healthier you live, the healthier your skin will be. Get at least 7 hours of sleep per night , following a regular sleep schedule and schedule. That is to say: try to go to bed and get up always at the same times to give rhythm to your body. Also favor the hours before midnight, they are more restorative!
Avoid too much sun exposure . Indeed, if the sun can have a positive effect on acne in the short term, it will subsequently worsen it. We quickly see an improvement but the skin will then thicken and you will see your acne double. In addition, the sun will brown your acne scars which will make them more visible.
A healthy lifestyle comes with physical activity, which can vary from strenuous sports to a leisurely stroll in the woods or by the lake. The moment you move, you allow your body to flush out toxins that will not end up in the form of acne.
Finally, avoid as much as possible the toxic substances that we know such as alcohol and tobacco and finally eat balanced. Your skin will thank you!
Tip 3: Honey for acne
It is not surprising that honey, due to its countless health benefits, is extremely effective against acne . This is because it has impressive antibacterial, anti-inflammatory and moisturizing properties and has been proven to be very effective against skin problems and imperfections, especially acne. That’s why we find it in pretty much all of grandma’s acne remedies and god knows grandmas are well known to make pimples go away in no time!
Here are three easy and effective home recipes to fight acne:
The lemon is a good exfoliant, thanks to you can say goodbye to comedones, blackheads and pimples in general. To do this, squeeze a lemon, take a cotton swab and soak it in the fresh juice, then apply to the acne areas. Leave on for 20 minutes and rinse with clear water.
If you have acne, you should turn to Thyme honey because it has remarkable antiseptic and antibacterial properties.
Applied directly to the skin, it promotes the elimination of impurities and accelerates the healing of wounds formed by pimples.
Spread the honey on your face and leave on for about twenty minutes. Rinse it off with lukewarm water. Repeat the operation regularly to regain clear, blemish-free skin.
Manuka honey is recognized for its superior medicinal properties. Indeed, it contains enzymes that give it unique antibacterial and antiseptic effects. Apply it on your pimples regularly to make them disappear.
Tip 4: Outward Beauty Begins With Inner Beauty
Everything you eat and drink affects your skin. Start by drinking plenty of water, an average of 1.5L of water per day is recommended. Preferably eat fruits, raw vegetables and protein . Then to avoid having pimples and to avoid the appearance of new pimples, be sure to limit your consumption of cold meats and sweet products for example. These ingredients generate an overproduction of sebum and unbalance your microbial flora. More simply, you will have more buttons!
Acne is caused by an imbalance inside your body, so it is natural to treat it from the inside with supplements like our Purifying Complex .
The plants that make up its extraordinary formula (Artichoke, Burdock, Black Pepper, Nettle) act in synergy , from the inside, to help fight against skin problems. Its three probiotics help maintain the balance of microbial flora, essential for beautiful skin.
Say goodbye to your juvenile acne, hormonal acne and blemishes that are struggling to resolve. It is the help to get rid of toxins and imperfections and find a clear, smooth and unified skin!
Tip 5: Propolis to remove acne pimples
The Propolis is a substance effective against all kinds of pimples and acne, it is a treasure of the hive. Propolis exists in several forms: cream, liquid and food supplement:
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